Ongoing
Sundays
Ongoing Sundays, 9-10 am. Cost: Donation-based (suggested $15 per class)
Who is welcome: Everyone. Beginners and all fitness levels.
Feel free to contact Sarit to RSVP or with any questions. See you there.
Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
Meet Your Instructor: Sarit Sela
Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 650-796-9956, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [more][facebook][events]
2014
March 2014
Monday 24 March 2014
Mon 24 Mar 2014, 7:30-8:30 pm. All fitness levels welcome. No experience needed. $10, $48 for six weeks. The Movement, 1212 N Main Street, Gainesville, 32601. Sarit Sela, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [events]
Monday 31 March 2014
Mon 31 Mar 2014, 7:30-8:30 pm. All fitness levels welcome. No experience needed. $10, $48 for six weeks. The Movement, 1212 N Main Street, Gainesville, 32601. Sarit Sela, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [events]