Ongoing
Sundays
Ongoing Sundays, 9-10 am. Cost: Donation-based (suggested $15 per class)
Who is welcome: Everyone. Beginners and all fitness levels.
Feel free to contact Sarit to RSVP or with any questions. See you there.
Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
Meet Your Instructor: Sarit Sela
Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 650-796-9956, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [more][facebook][events]
2016
June 2016
Friday 3 June 2016
Fri 3 Jun 2016, 9-10 am. Jason is an amazing First Degree Black Belt Nia instructor, traveling across the country, teaching in 115 Nia communities this summer. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $15. Move, Breathe, Create with Sarit Sela - [events]
Tuesday 7 June 2016
Tue 7 Jun 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]
Friday 10 June 2016
Fri 10 Jun 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]
Tuesday 14 June 2016
Tue 14 Jun 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]
Friday 17 June 2016
Fri 17 Jun 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]
Tuesday 21 June 2016
Tue 21 Jun 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]
Friday 24 June 2016
Fri 24 Jun 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]
Tuesday 28 June 2016
Tue 28 Jun 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela, niagainesville@gmail.com. $12, $54 for 6. Move, Breathe, Create with Sarit Sela - [events]