Login

Nia Holistic Movement

Nia Holistic Dance with Sarit Sela

Florida North Central: Gainesville, Ocala - United States

Ballet, Jazz, Modern, Tap - Dance

Sun 18 Nov 2018
2017 De Ja Fe Ma Ap Ma Ju Ju Au Se OcNovember 2018De Ja Fe Ma Ap Ma Ju Ju Au Se Oc 2019
SunMonTueWedThuFriSat
18

Nia Holistic Movement

Nia Holistic Movement Sun 11/18 Gainesville Nia Holistic

2018


November 2018


Sunday 18 November 2018

Nia Holistic Movement

Sun 18 Nov, 10-11 am. Visionary Crossfit, 716 N Main Street, Gainesville, 32601. Sarit Sela, 605-796-9956. $10. Nia Holistic Dance with Sarit Sela - [email][events]

Nia's philosophy is: Through Movement We Find Health. Nia fitness is based on the idea that exercise should feel good inside and out. Nia is a cardio dance group fitness class that incorporates martial arts, dance arts and healing arts. As an ongoing practice, Nia promotes mindfulness, holistic fitness and well-being. Nia empowers people of all shapes and sizes to connect to their body, mind, emotions and spirit by paying attention to sensation.

This one-hour class is perfect for all levels of experience and fitness.

Parking is available at the back of the building

Wear comfortable movement clothes. Bring a bottle of water. You are encouraged to be practice Nia barefoot.

First class is free. Come with a friend: both of you enjoy a free class.
X This site uses cookies. By your use of this site, you agree to all of the Policies for this site.

www.gifd.org,vhosts,chicago6.com,httpdocs