Stilling the Mind, Opening the Heart

Tue 19 Jun, 7 pm. 3800 Kalmia Ave, Boulder, 80301. Linda Loewenstein, Executive Director, 303-447-3313, bjcf@qwest.net. Boulder Jewish Community Center - [events]

Stilling the Mind, Opening the Heart: Where Science Meets Spirituality With Adam Engle At the City Club 885 Arapahoe Ave. (This City Club is in the Historic Highland Building on the NW corner of 9th and Arapahoe. Additional parking is available at the Boulder Public Library.) $10 for talk and wine and cheese reception How do we create and maintain a healthy mind? Can happiness be learned? Does meditation cause changes in the brain? How are thought and feeling connected? Is the ability to focus something that can be improved through practice like playing an instrument?